We love offering wellness events for our community! Check out our classes, request private workshops and sign up for our newsletter to learn about upcoming events.
Facial Cupping and Gua Sha: Ancient Chinese Practices to Beautify Your Skin
Where: Wildcraft, 38 Windermere Blvd, Charleston
Date: Thursday, September 26; registration coming soon via Wildcraft
Time: 6-8 pm
Cost: $55, includes your own facial cups and gua sha set
Back by popular demand! Enjoy a unique workshop with Lisa Abernathy and Wildcraft’s owner + curator, Holly Thorpe, on Chinese medicine techniques you can use to enhance the health and beauty of your skin. We will discuss the techniques and principles behind facial cupping and gua sha. Then you will luxuriate in a self-facial using exquisite serums and balms from Wildcraft. Lisa will explain and guide you through facial cupping and gua sha, and you will leave with a cup and gua sha set to use at home. These effective, gentle, and easy-to-use manual techniques increase circulation to the skin, decrease wrinkles and discoloration, stimulate collagen, enhance lymphatic drainage, and give you a gorgeous glow. The night will conclude with a private shopping experience.
Qi Gong with Laura Marion, L.Ac.
Where: Still Soul Studio, 579 King Street, Charleston
Time: 5:30-6:15 pm
Cost: $18, or purchase an unlimited monthly pass for $50
Ancient Chinese movement methods and focused breath used to promote physical health, emotional wellbeing and spiritual development.
Everyday Mindfulness from a Behavioral Zen Perspective with Kristi Galloway, LPCA
Where: Blue Heron Acupunture & Apothecary, 711 St. Andrews Blvd., West Ashley
Dates: See below; Register via Blue Heron’s mindbody site under the Workshops tab
Time: 5:45-6:30 pm
Cost: $45 for one series (3 sessions) or $75 for complete series (6 sessions)
- The “WHAT” of Mindfulness
- September 16: OBSERVE
- September 23: DESCRIBE
- September 30: PARTICIPATE
- The “HOW” of Mindfulness
- October 7: ONE-MINDFULLY
- October 14: NON-JUDGMENTALLY
- October 21: EFFECTIVELY
This series teaches you the skills necessary to bring a mindfulness practice into your daily life. Beyond meditation, mindfulness skills empower you to be in charge of yourself in a different way. It has been proven that awareness assists in emotional regulation. As we understand ourselves, we accept ourselves and change ourselves. It is a practice of attention and intention. Join us in this safe, nurturing, small group setting to learn new skills and self-acceptance.
Note: Due to the small group setting, there is limited availability for each series.
Refund Policy: Full refunds will be issued until September 14th for the entire 6-week series or the first 3 sessions. Refunds will be issued until October 5th for the second 3 sessions.