Ginger is an excellent food grade herb to consume regularly during these days of coronavirus. The spiciness of ginger helps open the lungs and dissolve phlegm as well as support the body’s circulation. We say it releases the exterior, which equates to opening the pores so your body is more readily able to expel pathogens it encounters, including viral ones.

Ginger is a common folk remedy to reduce nausea, and luck would have it that this is also true for Chinese herbal medicine as well. Read more “Ginger”