The foods you eat everyday have a substantial impact on your health – food truly is medicine. Schedule a Health & Nutrition Coaching session to empower yourself with the knowledge to take care of your body on a daily basis. Let eating become a joyful, nourishing, stress-free part of your life!
During your appointment, Integrative Nutrition Health Coach Dana Bufalino will sit down with you to hear what you have been experiencing, discuss your goals, and explore challenges and solutions. She will offer tangible, affordable and accessible suggestions to help you meet your health goals, such as meal plans, recipes, specific brands to purchase, stress reducers and mindfulness exercises. Dana also enjoys conducting thorough research to make sure suggested products meet your dietary needs.
Health & Nutrition sessions include:
- nutrition consultation and education
- food sensitivity testing
- easy-to-implement meal planning (optional add-on)
- recipes stress management
Conditions Dana enjoys working with include:
- headaches & migraines
- healthy skin
- natural beauty
- graceful aging
- adrenal fatigue
Fertility Nutrition Consultations
Healthy fertility begins with the foods you eat each day. Our compassionate approach incorporates the ancient, lasting wisdom of Chinese medicine. Schedule a Fertility Nutrition Consultation to learn which foods to incorporate into your daily regimen that enhance the vitality of your hormones, reproductive system and emotional wellbeing. We consider your personal health needs to create a nutritional approach specifically tailored to your body and your fertility needs.
Please see our PRICING page for rates.