Illuminate Your Life: a chinese medicine blog

Ally Fowler Ally Fowler

Boost + Support Your Blood

Blood deficiency is a common occurrence in women, especially those who are menstruating or following a vegan/vegetarian diet. Check out our favorite ways to support and boost blood with lifestyle changes, herbal medicine and acupuncture treatments.

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Lisa Abernathy Lisa Abernathy

How to Support and Boost Blood

Blood deficiency is a common occurrence in women. Our favorite ways to support and boost blood are through lifestyle changes, herbal medicine and acupuncture treatments.

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