Illuminate Your Life: a chinese medicine blog

Ally Fowler Ally Fowler

Why We Love Cupping

We love cupping, it is one of our favorite forms of bodywork! It involves momentarily placing fire into glass cups so that the heat creates suction when they are subsequently placed on the skin.

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Lisa Abernathy Lisa Abernathy

What is Thai Bodywork?

Originating from the ancient healing traditions of Ayurveda and Thai Buddhism, Thai massage is a common treatment in Asia and is slowly being accepted and integrated in Western culture.

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