Blood deficiency is a common occurrence in women, especially those who are menstruating or following a vegan/vegetarian diet. Check out our favorite ways to support and boost blood with lifestyle changes, herbal medicine and acupuncture treatments.

Acupuncture is a restorative treatment that brings vitality to your reproductive organs, nourishes your blood and hormones, reduces stress, and calms and uplifts your spirit. Chinese Medicine significantly increases your likelihood of becoming pregnant and sustaining a healthy pregnancy.

We infuse classical techniques with modern understanding of health and medicine. Our collaborative approach is heart-centered, patient-focused, result-oriented, and dedicated to your best health, growth, and wellbeing.

As you are setting new intentions and goals, we encourage you to take some time to reflect on what you have learned. You can do this ritual at the end of each week, month or quarter!

At Blue Heron, we believe that when it comes to Women’s health, ALL women matter.

Today we’re sharing some of our favorite ways to help ease allergy symptoms. Start your game plan NOW; don’t wait until you’re already in the worst of it…we’re here to help!

In today’s society, women tend to fall into the role of caretaker and often put others first. However, in order to give to others, it is important to be the best version of yourself!

The year of the Yang Water Tiger begins February 1st. The tiger represents the Wood element, embodied by strength, power, confidence and decisive action. This year is an opportunity to see anew, to implement our new priorities and strategies. We begin to move out of the more yin elements of the past years and embrace wood dynamics.