Illuminate Your Life: a chinese medicine blog

Ally Fowler Ally Fowler

Spring Health Support

For some, spring brings allergies, migraines, and stress rather than sunshine and rainbows. Follow these tips in the early spring days to support the health and optimal functioning of your liver and gallbladder.

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Ally Fowler Ally Fowler

Welcoming in 2024

Thank you for an amazing year! Check out some of our favorite ways to welcome inspiration, tune into the magic of this season and bring in the New Year with beauty, light, awareness & ritual.

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Ally Fowler Ally Fowler

Oils for the Metal Element

The Metal blend supports your lungs and large intestine, and encourages inspiration, gratitude, letting go and transformation.

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