Please note: our phenomenal massage therapists are currently on maternity leave. We are excited to welcome Sirena Squires, who has been practicing bodywork for the past sixteen years that incorporates Chinese Medicine knowledge with Western soft tissue therapies, at the beginning of January. Sirena offers clinical massage and lymphatic enhancement therapy. Scheduling with Sirena is now available!
Indulge in a treatment that is nourishing for your body and soul! Blue Heron’s massage practitioners all have at least 15 years of experience, imbibing their massages with vast knowledge of the body and a variety of techniques to help you feel your best.
Unique and detailed in application, Sirena has created a balanced and restorative clinical massage therapy session that is also unique to you. The clinical focus on the treatment of soft tissue works to maintain, develop, augment or rehabilitate a person’s physical function. Clinical massage therapy can improve the functioning of joints and muscles, metabolism, circulation, and your body’s own healing processes.
This popular, therapeutic massage combines the best of both Western and Eastern modalities of massage to ease pain, relax tight muscles, calm your mind and enrich your spirit. Integrative massages incorporate swedish, acupressure, shiatsu, stretch, and polarity techniques (as deemed appropriate) with a focus on breath, movement, and creative integrative strokes. This is an extremely restorative and nourishing massage that facilitates an overall connection to mind, body and spirit. Available add-ons: facial cupping and gua sha, hot stones, essential oils, reflexology, and reiki.
CHINESE MEDICAL MASSAGE
Chinese Massage (tui na) incorporates knowledge of the acupuncture channels with massage. It is similar to other forms of massage in that it relaxes and eases muscle tension, but it is typically more invigorating and opening. Your Chinese massage may include cupping, gua sha and acupressure. Available add-ons: facial cupping and gua sha, essential oils.
LYMPHATIC ENHANCEMENT THERAPY
Prenatal Massage can help facilitate a smooth transition into motherhood by relieving the discomfort associated with shifts in posture and increased weight bearing. Massage also helps with decreasing stress, balancing hormone levels, reducing maternal anxiety, improving sleep quality, alleviating tension in the back, hips, legs and feet, and decreasing complications in labor. You will comfortably relax on your side or in a pregnancy cushion while you and your baby are supported by pillows. Prenatal massage provides a wonderful time for you to bond with your baby. Available after your first trimester only.
Review our massage rates here.