Illuminate Your Life: a chinese medicine blog
Hello Summer
Chinese Medicine proposes that we will feel our best if we live according to the seasons. In the Summer, it is our fire that wants to come out and play!
Welcoming Fall
As you enjoy the cooler fall days and those chai lattes, keep in mind these 7 ways you can support the vitality of your Metal element and the wellbeing of your mind, body, and spirit.