Mind + Body + Spirit

Chinese Medicine + Wellness Resources

Explore our blog and recipes. Follow us on Facebook and Instagram to stay up to date with Blue Heron. Here are some of our favorite resources to support your wellness.

Shop for Supplements

Purchase quality supplements through our favorite user-friendly site and you’ll automatically receive a 10% discount. Check out some of our favorite supplements + protocols for immunity, gut health, autoimmune, fertility, sleep, emotional wellness and more.

Purchase products through our Fullscript virtual dispensary.

Podcasts

Everyday Acupuncture

Blogs + Online Resources

Essence Presence

Twelve Rivers Medicine

Covid Self Care

Books

The Spark in the Machine

Five Spirits: Alchemical Acupuncture for Psychological and Spiritual Healing

The Web That Has No Weaver

Between Heaven & Earth

Lessons for Living: What Only Adversity Can Teach You

Local Businesses + Nonprofits

Check out some of our favorite local businesses and nonprofits to support your mind + body + spirit.

Wei Massage - tui na-infused, walk in massage business with chair, table and reflexology offerings. Located inside Citadel Mall, near Belk

Renew IV Spa- walk in IV and urgent care clinic in downtown Charleston. We recommend the Myers Blend for general immune and wellness support, containing B vitamins, C, zinc, and magnesium; add glutathione for extra detox or autoimmune support

Awaken Massage & Reiki - beautiful safe space for healing, combining a variety of techniques to treat the root cause of symptoms, including for prenatal clients

Charleston DBT Associates - Dialectical Behavior Therapy (DBT)

Lauren Levine Movement - Pilates, movement and breathwork specialist in Charleston, SC, pelvic floor, prenatal and postpartum specialist

Premier Physical Therapy - incredibly effective analysis, diagnosis and prescription of exercises to help you feel and perform your best, located in North Charleston

Zimmerman Chiropractic - excellent chiropractic care on James Island

Mt. Pleasant Spine Center - excellent chiropractic care in Mt. Pleasant, including prenatal care

Gesundheit Carolina - functional medicine practitioner, located in Mt. Pleasant

Center for Regenerative Medicine - treatments to promote the body’s self-healing, located in Mt. Pleasant

Charleston Sports Medicine - regenerative treatments, focused on knees and shoulders, located on Daniel Island

Kinship Holistic Psychotherapy - relational, integrative and holistic psychotherapy in Charleston, SC, including EMDR

Life Guidance Center - counseling and coaching in West Ashley, with several counselors available to meet your specific needs

Tides Therapy - therapy for adults in South Carolina and Florida

Wildcraft – organic skincare, green beauty & wellness

Twenty Six Divine – tea service + family dinner delivery to your home

Charleston Birth Place - Charleston’s mama and baby-friendly birth center

Carolina Placenta Remedies - placenta encapsulation services, please relay your practitioner’s name when filling out the application

LOCAL NONPROFITS + COMMUNITY GIVING OPPORTUNITIES:

Metanoia - holistic community development

Green Heart Project - garden-based, experiential learning projects

Amor Healing Kitchen - providing nutritious meals for people facing critical health challenges

Yo Art - teaching photography, coding, design and film skills to local youth

Holiday Gifts for Local Children in Foster Care - amazon wish list, gifts ship directly to DSS

Holiday Gifts for Children Receiving Care at MUSC - they request new, unwrapped gifts

Begin with us today.