A well-functioning immune system is your first line of defense against illness. Late summer is the perfect time to boost your immune system for the upcoming barrage of bugs come fall and winter.

The Metal blend supports your lungs and large intestine, and encourages inspiration, gratitude, letting go and transformation.

Time to pull out your scarf! Even though it’s been warm here in Charleston, we’re finally starting to see changes in the weather. With this seasonal transition comes greater susceptibility to the common cold.

Our favorite products to support your immune health this season. Visit our apothecary or ask your acupuncturist for recommendations that will best fit your unique needs.

Appropriate diet can also help to cultivate a healthy metal element, which is most active during the fall months, and support a strong immune system.