Essential Oils for the New Year
To be used alone or together; diffuse, smell, or place a diluted drop on the chest.
Frankincense – heal emotional wounds, let go, move the blood so emotions can be released
Pine – strengthen the will (to move forward into the new year as well as get motivated), open the chest and lungs
Patchouli – let go of ruminating thoughts and obsessive worries, let ourselves be transformed
Grapefruit – uplift, connect to childlike innocence (for fresh perspective to go hand in hand with a new year) — If making a blend, the addition of a top note like grapefruit will be nice to perk the blend up and activate it quickly
It’s a new year — but a change in calendar year will not magically transform how we feel or wash away the challenges we are facing in our everyday lives. Changes like this need to come from within!
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