We are so excited to bring you this virtual fertility Q&A with acupuncturist, herbalist, and owner of Blue Heron, Lisa Abernathy! Check in with Lisa to learn why Acupuncture and Chinese medicine are so beneficial for fertility, what supplements and dietary changes she recommends to her fertility patients, and her thoughts on the most important things you can do to nurture your fertility.

Cupping is one of our favorite forms of bodywork! It involves momentarily placing fire into glass cups so that the heat creates suction when they are subsequently placed on the skin. We love performing this service in conjunction with acupuncture, or as a stand-alone treatment.

There are so many factors in play when we discuss a woman’s fertility: hormones, diet, stress levels, emotions, genetics, having an adequate support system, the list goes on. We love working with women who are trying to conceive because we have seen huge success from the addition of acupuncture and herbal medicine.

Acupuncture and Chinese herbal medicine excel at supporting women’s health through all stages of life. From the earliest days of menstruation through fertility and pregnancy, menopause and beyond, we support your vibrant health and wellbeing, alleviate discomfort, and help you gain a better understanding of your body and what your symptoms mean.

I want to share my story and thank Lisa Abernathy and Blue Heron Acupuncture and Apothecary for changing my life (literally and you’ll see how!).