Illuminate Your Life: a chinese medicine blog

Ally Fowler Ally Fowler

Support Your Earth Element

During this earthy time of year, we focus on the digestive system, nourishment, and stability. Learn how you can support the vitality of your Earth element and the well-being of your mind, body, and spirit.

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Ally Fowler Ally Fowler

Welcoming Late Summer

It’s late summer! Learn 7 ways you can support the vitality of your Earth element and the wellbeing of your mind, body, and spirit.

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