Illuminate Your Life: a chinese medicine blog
Earth Essential Oil
Our Earth oil blend supports your spleen and stomach and encourages feelings of compassion, nurturance, and grounding.
Worry + The Earth Element
Mindfulness and meditation can be very potent for a balanced earth element. The practice of focusing clear thoughts so as to wash away mental worry is key for a higher quality of life.
Season of the Earth Element
Chinese Medicine proposes that we will feel our best if we live according to the seasons. In the late Summer, it is the Earth element that is the most active, and also the most vulnerable.