Illuminate Your Life: a chinese medicine blog

Lisa Abernathy Lisa Abernathy

Seaweed Salad

This seaweed salad is a lovely recipe for any season of the year. Seaweed is the detoxifier of the ocean and a great detoxifier of the body too!

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Ally Fowler Ally Fowler

Wintertime Nourishment

Winter is a yin time of the year. A time to nourish our bodies, minds, and spirit. A time for storage and repair.

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