Illuminate Your Life: a chinese medicine blog
How to Reset After the Holidays
Returning to normalcy after the holidays can seem almost impossible. If you’re feeling overwhelmed, it’s totally normal! Check out these 6 simple tips to help you reset and feel your best after the holidays
Winter Rest + JOMO
Chinese Medicine is rooted in nature. In the winter, nature slows down, and hibernates. We must take the hint from nature and realize that we, too, must slow down.