In Chinese Medicine, stress leads to Liver qi stagnation. Acupuncture can have a major role in helping you decrease stress and guide your body back to homeostasis (state of balance).

In Chinese Medicine theory, every season relates to one of the 5 elements and specific organ systems - learn how to support the health of your liver and gallbladder which are most active in the Spring!

The transition from winter to spring can feel like going from sleeping to waking. Check out these tips to help make this transition a little smoother by moving your Liver Qi!

The transition from winter to spring can feel like going from sleeping to waking. You can make this transition a little smoother by moving your Liver Qi!