Illuminate Your Life: a chinese medicine blog

Ally Fowler Ally Fowler

How to Reset After the Holidays

Returning to normalcy after the holidays can seem almost impossible. If you’re feeling overwhelmed, it’s totally normal! Check out these 6 simple tips to help you reset and feel your best after the holidays

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Ally Fowler Ally Fowler

Welcoming in 2024

Thank you for an amazing year! Check out some of our favorite ways to welcome inspiration, tune into the magic of this season and bring in the New Year with beauty, light, awareness & ritual.

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Ally Fowler Ally Fowler

End of Year Reflection Ritual

As 2023 comes to an end and you’re starting to think about intentions and goals for 2024, we encourage you to take some time with this simple ritual to reflect on all that you learned over the past year.

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