Restore Your Postpartum Body

Restore: Your Postpartum Recovery

After giving birth, it is important to replenish your body. It has worked hard these past ten months and can use boosting to keep you healthy and strong.

Our postpartum support includes acupuncture, bodywork and nutritional support to help you rebuild your resources, harmonize hormones, improve your sleep and boost your mood during the ups and downs of having an infant.

→ Acupuncture – We focus on nourishing your body, blood and hormones, easing aches and pains, strengthening lactation, and supporting your emotional journey through motherhood.
→ Bodywork – Back pain, shoulder aches, sore boobs, little sleep, oh my! Cupping and neurostructural integration technique are amazing options to help you nurture yourself after all the feeding, diaper changing, spouse reassuring, and running around you’re doing for others. Savor relaxing self-care and know that you’re doing your body good while you’re at it. p.s. Both of these forms of bodywork are great aids for lactation and issues of the breast (clogged ducts, mastitis).
→ Nutrition – Nourishing foods are key after giving birth to help you restore your resources, feel energized, regulate hormones, promote lactation and lose weight. Incorporate healthy foods to help you enjoy this special time of the “fourth trimester” and take care of both your baby and yourself.
→ Resources – Health tips, dietary information, acupressure points, recommended supplements and mindfulness exercises to strengthen your spirit and resources, build your body back up, balance hormones and help you connect with your baby.

Book your visit today to experience all Chinese medicine has to offer you!