During Spring, we see more involvement of the Liver in health patterns. When the flow of the Liver is disrupted, one experiences stress, anger, frustration, irritability, jealousy and guilt.

Similar to the menstrual years of women’s lives, many women do not realize that menopausal symptoms are indicative of a pattern of imbalance…this does not have to be your new “normal”!  Acupuncture and Chinese Medicine provides excellent support with menopausal symptoms.

Chinese Medicine is rooted in nature. Winter, the most yin time of year, gives us the chance to slow down, turn inwards, be introspective, and heal ourselves by nourishing with deep rest, food and meditation.

We are so grateful for the many brave, creative, vulnerable and powerful women who walk through our door, open to healing, expanding awareness, and inviting transformation.

Studies have shown that people who live with a sense of gratitude tend to be happier, form healthier relationships, and maintain better mental and physical health overall.

In today’s society, women tend to fall into the role of caretaker and often put others first. However, in order to give to others, it is important to be the best version of yourself!

Cupping is one of our favorite forms of bodywork! It involves momentarily placing fire into glass cups so that the heat creates suction when they are subsequently placed on the skin. We love performing this service in conjunction with acupuncture, or as a stand-alone treatment.

Some of our favorite essential oils to diffuse, spray or inhale these days: