Illuminate Your Life: a chinese medicine blog

Ally Fowler Ally Fowler

Ghost Treatments

There are times when something comes over you - a veil between you and the rest of the world. It may feel that suddenly you just aren’t yourself. In this case, you may benefit from a ghost treatment!

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Ally Fowler Ally Fowler

Support Your Earth Element

During this earthy time of year, we focus on the digestive system, nourishment, and stability. Learn how you can support the vitality of your Earth element and the well-being of your mind, body, and spirit.

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Ally Fowler Ally Fowler

Men’s Fertility + Acupuncture

When it comes to fertility, the focus often lands on women, but men play an equally crucial role in the journey to parenthood. If you’re looking to optimize your reproductive health, acupuncture might just be the holistic solution you need.

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Ally Fowler Ally Fowler

Acupuncture + Reiki with Dr. Jenna

We are excited to offer Acupuncture + Reiki visits with Dr. Jenna! These 60 minute appointments are available to return patients and reiki is performed during your regular acupuncture treatment.

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Ally Fowler Ally Fowler

Herbal Support

Herbal Medicine mirrors the treatment strategies we take with acupuncture. There are a few options when seeking out Chinese herbal medicine, it is up to your practitioner to decide what is the most appropriate for your condition.

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Ally Fowler Ally Fowler

Pericardium 7

The Pericardium is one of the four organs and channels associated with the Fire element of Summer. Its points are commonly used to calm anxiety, ease digestive upset (including nausea during pregnancy), and alleviate carpal tunnel pain.

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Ally Fowler Ally Fowler

Summer Anxiety + Anxiety

In Chinese Medicine, the season of Summer brings passion and joy and a desire to be more social. Not being able to express this element fully can contribute to that anxiety.

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Ally Fowler Ally Fowler

Menstrual Cycle Support

Are irregular menstrual cycles throwing you off balance?Imagine a life where your menstrual cycle is regular, your mood is balanced, and you feel more in tune with your body. Acupuncture offers a powerful, holistic approach to achieving that harmony.

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Ally Fowler Ally Fowler

Summer Teacher Appreciation

This Summer, we want to celebrate, honor and thank teachers. As a way to support their health and well-being, we are offering 25% off Initial Acupuncture appointments scheduled through August 15th 2024.

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Ally Fowler Ally Fowler

Headache Relief with Chinese Medicine

Have you been struggling with headaches? Acupuncture and Chinese herbal medicine excel at helping to minimize headache and migraine symptoms, severity and frequency.

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Celebrating Women

March is Women’s History Month. We want to honor all the amazing women out there by sharing information, tips and resources to support women’s health and wellbeing through all stages of life.

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Ally Fowler Ally Fowler

Boost Your Qi with Stomach 36

In today's society, people are constantly running themselves into the ground and usually need a little boost. Stomach 36 is a great point for that and is one reason why it is commonly used by most therapists. ⁠

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Ally Fowler Ally Fowler

UHC Coverage

Did you know that Sarah Welch accepts United Healthcare? If you would like use your benefits for acupuncture, please provide insurance information to determine eligibility before appointment.

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Ally Fowler Ally Fowler

November Community Appreciation Special

November Community Appreciation - Nurses! As a way to support their health and well-being, we are so excited to offer half-off Initial Acupuncture, Facial Rejuvenation Acupuncture and Health Coaching appointments.

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Ally Fowler Ally Fowler

What is Acupuncture?

Chinese Medicine is a comprehensive medical system which can be used on its own or in conjunction with your modern, allopathic medical care, treatments and medications.

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Whole Body Healing

We infuse classical techniques with modern understanding of health and medicine. Our collaborative approach is heart-centered, patient-focused, result-oriented, and dedicated to your best health, growth, and wellbeing.

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Fall Immune Boost Remedies

Late summer and early fall are the perfect time to boost your immune system for the upcoming barrage of bugs that come with the colder weather. Learn more about some of our favorite remedies.

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Ally Fowler Ally Fowler

PCOS Awareness Month

September is PCOS awareness month. At Blue Heron, we see many women who suffer from PCOS, particularly as it affects their fertility and quality of life.

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Ally Fowler Ally Fowler

Ghost Treatments

Sensitive individuals may be picking up on and experiencing this even if it isn’t their personal “stuff”. In this case, they may benefit from a ghost treatment — yes we said ghost!

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Lisa Abernathy Lisa Abernathy

Welcome Dr. Jenna

We're so excited to welcome Dr. Jenna Wilsey to the team! Dr. Jenna earned a Doctorate of Acupuncture and Chinese Medicine from Pacific College of Health and Science.

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