Illuminate Your Life: a chinese medicine blog
Celebrating Women
March is Women’s History Month. We want to honor all the amazing women out there by sharing information, tips and resources to support women’s health and wellbeing through all stages of life.
Boost Your Qi with Stomach 36
In today's society, people are constantly running themselves into the ground and usually need a little boost. Stomach 36 is a great point for that and is one reason why it is commonly used by most therapists.
UHC Coverage
Did you know that Sarah Welch accepts United Healthcare? If you would like use your benefits for acupuncture, please provide insurance information to determine eligibility before appointment.
November Community Appreciation Special
November Community Appreciation - Nurses! As a way to support their health and well-being, we are so excited to offer half-off Initial Acupuncture, Facial Rejuvenation Acupuncture and Health Coaching appointments.
What is Acupuncture?
Chinese Medicine is a comprehensive medical system which can be used on its own or in conjunction with your modern, allopathic medical care, treatments and medications.
Whole Body Healing
We infuse classical techniques with modern understanding of health and medicine. Our collaborative approach is heart-centered, patient-focused, result-oriented, and dedicated to your best health, growth, and wellbeing.
Fall Immune Boost Remedies
Late summer and early fall are the perfect time to boost your immune system for the upcoming barrage of bugs that come with the colder weather. Learn more about some of our favorite remedies.
PCOS Awareness Month
September is PCOS awareness month. At Blue Heron, we see many women who suffer from PCOS, particularly as it affects their fertility and quality of life.
Ghost Treatments
Sensitive individuals may be picking up on and experiencing this even if it isn’t their personal “stuff”. In this case, they may benefit from a ghost treatment — yes we said ghost!
Welcome Dr. Jenna
We're so excited to welcome Dr. Jenna Wilsey to the team! Dr. Jenna earned a Doctorate of Acupuncture and Chinese Medicine from Pacific College of Health and Science.
Pulse Taking + Chinese Medicine
Pulse taking is a fundamental piece of Chinese Medicine diagnostics. Learn more about what we’re feeling for when we take your pulse.
Spring Fertility Support
Spring is the time of year for new activity and growth, fresh starts, rebirth, and renewal. It is also a wonderful time to put some extra focus on your fertility.
International Women’s Day
We are so grateful for the many brave, creative, vulnerable and powerful women who walk through our door, open to healing, expanding awareness, and inviting transformation.
Welcome Monica
We're so excited to welcome Monica MacCarroll to the Blue Heron Team! Monica studied under Jeffrey Yuen at Daoist Traditions College of Chinese Medical Arts in Asheville and received her master’s degree in Classical Chinese Medicine in 2016.
Acupuncture for Allergies
Do you suffer from springtime allergies? From itchy eyes to asthma, acupuncture can help! Acupuncture decreases pain and inflammation, supports the immune system, and regulates the body's histamine response to its various offenders.
Practicing Self-Love
Self-love is prioritizing yourself and giving yourself the same compassion, grace, and gentleness that you would give your best friend, even when you struggle.
Autoimmune Conditions + Acupuncture
Chinese medicine is an extremely helpful ally in the treatment of autoimmune disorders because it addresses both the root of disease and associated physical and emotional symptoms.
9 Ways to Use Acupuncture In the New Year
Acupuncture can help you feel your best as you kick off the New Year! Learn 9 awesome ways to use acupuncture to help you take charge of your health.
Nurture Your Body. Calm Your Mind.
We offer comprehensive wellness services including acupuncture, neuromuscular integration technique, fertility coaching, health + wellness coaching, herbal medicine and bodywork + massage.
Season of the Earth Element
Chinese Medicine proposes that we will feel our best if we live according to the seasons. In the late Summer, it is the Earth element that is the most active, and also the most vulnerable.